Good Food
nut-free treats for kids Made with Sunflower butter

nut-free treats for kids Made with Sunflower butter

* Please note, no nuts are used in making Blooming Butter sunflower seed butters. The main ingredients in all the butters are roasted sunflower seeds. However, it is currently made in a facility that also process nuts. So, while every precaution is taken to prevent...

Easy Instant Pot Vegan Chickpea Curry Recipe

Easy Instant Pot Vegan Chickpea Curry Recipe

I have tried a few chickpea curry recipes... Vegan and "regular" and most of the time they either lack in flavour or burn my taste buds. And if you choose to use dry chickpeas you'll need to cook and cook and cook till you can't cook any more! No mama's got time for...

Vegan Coconut Cake Recipe with rich Dark Chocolate Ganache

Vegan Coconut Cake Recipe with rich Dark Chocolate Ganache

Faithful to Nature - One of our favourite online wellness stores, is celebrating their 14th birthday! And, as a special spoil, we were invited to celebrate with a fun afternoon bake-along. We received a beautiful box containing a Vegan Coconut Cake Recipe and all the...

Quick, easy and tasty Instant Pot Soup Recipes!

Quick, easy and tasty Instant Pot Soup Recipes!

Soup... It's one of my favourite dishes... Minestrone, gazpacho, spicy butternut, meaty bean... I don't play favourites. Plus, it's the easiest way to load up on veggies, especially during winter. Now that we have an Instant Pot, I can make soup in under an hour! So,...

Instant Pot review: Every mom’s BFF

Instant Pot review: Every mom’s BFF

Hi, my name is Mari-Louise and I'm a lazy cook. I love my family and want to feed them the best. And there's just nothing like a good plate of food (well, almost nothing) but I just don't have the time (or organisational skills) to plan, prep and make 3 wholesome...

Easy Meat-Free Recipes with Fry’s Family Food Co.

Easy Meat-Free Recipes with Fry’s Family Food Co.

Disclaimer: This post was sponsored by Fry's Family Food. A week ago Fry's Family Food Co. challenged us to a "mystery box" cook-off. The brief was simple... Create easy meat-free recipes with whatever is delivered to your door. We got off pretty easy with the...

Cooking for dummies: Easiest Thai Green Curry Recipe

Cooking for dummies: Easiest Thai Green Curry Recipe

Two weeks ago a handful of bloggers, foodies and influencers were treated to a Saturday morning at the Bosch Brand Experience Centre in Johannesburg. We got to test and use the latest and greatest in BOSCH appliances. I still can't get over the POWERBOOST function on...

Baking made easy with Annie’s Baking Club

Baking made easy with Annie’s Baking Club

Baking kits and subscription boxes (launching soon) designed to make mom and dad's life a little easier by providing everything needed to "bake" some sweet memories with your littles! Founded by mama Des, Annie’s Baking Club is inspired by her own beautiful daughter...

#MeatFreeMondays with Fry Family Food Co.

#MeatFreeMondays with Fry Family Food Co.

Why Fry Family Foods is making is easy to join the healthy food revolution! Simply by taking the pledge and going meat-free on Mondays! Find out why we had o say YES here.

Join the sisterhood

of motherhood

Just a mamma

is a space for Mammas by a Mamma. Intended to inspire, motivate and be helpful. No judgement or expert advice – just gorgeous photo shoots, fun celebrations, great finds for mamma and baby, inspirational moms I have come across, places to go and vacations to have, as well as my own journey of motherhood and family life.

Best Parenting Blog Winner
south african mom blogs finalist

Seen on CapeTownInsider