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Just For Mamma Pregnancy

How to increase your breastmilk supply with Mrs. Milk lactation bars

May 15, 2019
How to increase you breastmilk

No two breastfeeding journeys are the same but as a mom it’s always a top priority figuring out how to increase your breastmilk supply. Taking care of yourself while nursing and nourishing your body is important but not always possible. The newborn days can be particularly challenging and prolonged breastfeeding can cause a lot of strain on your body too. I remember feeling particularly drained around Ava’s first birthday. At 18 months I was ready to stop breastfeeding. Between 3…

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Just For Mamma Pregnancy

Pregnancy Bucket list for Mama.

Nov 6, 2017
JAM Maternity BW cover 1

Pregnancy. What a special time.  A time to cherish, enjoy, remember… Yes, we’ve all heard it over-and-over again and although it’s true, this is not always easily done. Work, having other little ones, feeling less than “glowing”… all of these things can make it a little difficult to stop and enjoy these 9 months of growing another human. Now, post baby number 3, I’m looking back at all our pregnancies and I’ve come up with a little “pregnancy bucket list”…

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Just For Mamma Pregnancy

C-Section recovery kit

Jul 26, 2017
JAM c section essentials

Having a cesarean section is not an “easy out” and recovery afterwards can be a HUGE challenge especially when you are mama to more than one… With the help of SR Maryna Botha from the Garsfontein Baby Clinic (and a few other mama brands) we have put together a C-Section recovery kit bound to ease recovery post childbirth, for all mamas. Lets talk medication… Sure, the doctor will be prescribing all kinds of pain meds but with the help of some…

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Just For Mamma Pregnancy

Just A Mamma: Top 10 Baby Essentials

Jul 12, 2017
JAM Baby essential cover 1

When it comes to parenting and raising kids there is never a shortage in new products and gimmicks promising to make things as easy as can be… As a mama of 3 (and lover of “the new”) I have tried my fair share of wonderful and wasteful products claiming to be baby essentials. Now I give you “our list”. A list of 10 baby essentials we (myself, Mr. Perfect as well as our family and friends) love and use. 1. Nordic…

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Just For Mamma Pregnancy

What’s in the bag: Hospital bag for Dad.

Jul 4, 2017
JAM Hospital bag for dad

D-day is drawing closer… You’ve packed your bag (What’s in the bag: Hospital bag for Mama), as well as one for baby (What’s in the bag: Hospital bag for Baby). Now it’s time to pack a hospital bag for Dad! Things to have handy on the day of delivery: Take the pressure off mom and make sure you are in charge of the paperwork. Have all the necessary medical aid info, authorisation and documentation in order and keep mom’s medical aid…

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Just For Mamma Pregnancy

What’s in the Bag: Hospital Bag for Baby.

Jun 21, 2017
DSCF8416

36 Weeks pregnant and time to get things done! Something no mama can escape is packing those hospital bags. A while back I shared my essential checklist for all things Mama will be needing during her hospital stay. Today we focus on baby and what to pack in that little hospital bag for baby… 1st you’ll need a bag. Baby goodies are tiny so you won’t need an entire suitcase. A large overnight or weekend duffle works well. My choice……

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Just For Mamma Pregnancy

What’s in the bag: Hospital Bag for Mama. Cesarean Section Edition.

Apr 4, 2017
Just a Mamma Preggers By Roeline Packing 5

Getting ready for a new little person takes a lot but packing a hospital bag for mama should be easy. Doing this a 3rd time around I consider myself a little bit of an expert; including all the essential must-haves and forgetting about the junk. I’m also sharing the tried and tested brands I love as well as where to buy them. On the day: 1st C-section horror mamas feel the need to share… The discomfort of having the catheter…

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Just For Mamma our story Pregnancy

Finding myself in Pregnancy. Part 1

Mar 3, 2017
Just a Mamma Pregnancy shoot 20 weeks cover 1

We have hit the halfway mark of this pregnancy! 20 weeks! Being a 3rd pregnancy, things are very different than the 1st two… You are in it alone and at times this incredible blessing can be forgotten, not just by those close to you but even yourself. At a moment in time where most of your friends are either done having kids or they are in the all consuming hustle of parenting a 1st born, you will feel completely isolated.…

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Just For Mamma Pregnancy

Just a Mamma’s Top 5 Pregnancy lifesavers!

Feb 28, 2017
Just a Mamma Top 5 Pregnancy Lifesavers cover

Doing pregnancy a 3rd time around has got it’s perks… One being I’ve tried most of what’s available on the market and I know what works when it comes to helping your body sustain and maintain a healthy pregnancy. No need to spend endless amounts on tons of product. These are my Top 5 pregnancy lifesavers that I simply can not do without. 1. Pregnancy vitamins and supplements  With tons of pregnancy vitamins available, you can really take your pick…

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Momspiration Pregnancy

Child Birth, Natural And Beautiful

Dec 24, 2016
cover

Just a few months after Fébé Marais’s 40th birthday she received the best gift ever… Her little girl Mishka! This 1st time mom fell pregnant by the grace of God, without any fertility treatments or pregnancy complications; this is her inspirational birth story… Being sensitive to various medicines I decided to go for the natural route from day one. I believe that as woman we are given the bodies and the ability to carry and give birth to children and…

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