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Diet

Just a Mamma Mamma need to know Momspiration Motherhood

#mombodsunited: Week 1

January 10, 2018

After posting this  #mombodsunited picture to Instagram last week I couldn’t believe the incredible response I got from so many like-minded mamas. Mama tired of the negativity, criticism and constant shaming associated with our postpartum bodies. Bodies that should be celebrated for the amazing job of childbearing and now also child-caring. Instead however we stay behind the camera, feeling bad and ashamed of the way we look, hiding ourselves (and our feelings) from the world and at times really beating…

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Just a Mamma’s Top 5 Pregnancy lifesavers!

February 28, 2017

Doing pregnancy a 3rd time around has got it’s perks… One being I’ve tried most of what’s available on the market and I know what works when it comes to helping your body sustain and maintain a healthy pregnancy. No need to spend endless amounts on tons of product. These are my Top 5 pregnancy lifesavers that I simply can not do without. 1. Pregnancy vitamins and supplements  With tons of pregnancy vitamins available, you can really take your pick…

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